Fundamental ingredients for a happy
life at the individual level, according to Diener (2008), are to have important
goals and values, strong and supportive relationships, material sufficiency, positive
emotions and the ability to make wise choices. Based on the psychological
approach, happiness can be achieved by learning to understand what matters for
us as individuals. Trying to find answers to the question: “What do we want?” and
to achieve happiness by answering this question.
In NEF’s report ‘The role of local
government in promoting wellbeing’ (2010) a 5-step model for promoting and
integrating well-being into Children’s Services in Local Authorities is
provided (Table). It identifies some ideas that Local Authorities can consider
adopting and this type of practical advice for Local Authorities might inspire the
children’s services workforce to develop strategies that are appropriate in
local contexts. One interesting aspect
of the 5-step model is the fact that it promotes
pathways to well-being as activities. (Connect, Be Active, Take notice, Keep learning, and Give.) Sen (1992) points out that focusing on activities when looking at welfare and wellbeing is important instead of focusing on recourses, capabilities or rights. Sen argues that life is composed of functions such as ‘being’ and ‘doing’ and we should concentrate on these elements when assessing what makes life good.
pathways to well-being as activities. (Connect, Be Active, Take notice, Keep learning, and Give.) Sen (1992) points out that focusing on activities when looking at welfare and wellbeing is important instead of focusing on recourses, capabilities or rights. Sen argues that life is composed of functions such as ‘being’ and ‘doing’ and we should concentrate on these elements when assessing what makes life good.
Any “step-by step” guide to
well-being and happiness might need to be adapted both to the local context and
to take age and developmental stage of the individual or group into
consideration.
Table. ‘step-by step’ guide how to promote
well-being by Local Government Improvement and Development and NEF (2010).
The 5 step model of prompting and integrating well-being
into Children’s services in Local Authorities.
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Connect:
Example: Facilitating contact between younger and older
residents.
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Be Active:
Example: Support buddies for disabled young people to help
them to be active in sport and physical activities.
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Take notice:
Example: Public art project devised in collaboration with
young people to encourage appreciation of public spaces.
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Keep learning:
Example: An online directory of informal learning
activities to encourage participation.
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Give:
Example: Peer support award for young people to recognise
their efforts in helping others.
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Sources:
Diner, E. and Biswas-Diener, R., (2008). Happiness:
Unlocking the mysteries of Psychological Wealth. Malden, USA: Blackwell
Publishing.
NEF (2010).’ The role of local government in promoting
wellbeing.’ Local Government Improvement and Development and NEF. London,
England: The New Economics Foundation.
Sen, A. (1992). Inequality Reexamined. Oxford: Oxford University Press.